Techniques Index
A systematic index of protocols for lucid induction and conscious transition. This repository serves as a calibrated field manual for the modern explorer, providing technical instructions for navigating the ephemeral landscape of the Phase.
Slowing or stopping the internal dialogue is the first practice and the foundation every other technique rests on.
Stay aware in the in-between state of falling asleep and work with the images, sounds and sensations that rise up on their own.
Lie still in the dark, look through the drifting specks of light behind your eyelids, and gently add a simple image.
Use the natural wakings in the middle of the night as doorways: wake slightly, stay still, and try to slip back into dreaming.
Lie still and feel with your dreaming body instead of your physical one until that felt sensation becomes more real than the body on the bed.
Wake up in the middle of the night, stay completely still, and enter the phase using short technique cycles.